Home and Park Personal Training in London
A busy diary should not stop you training. So we come to you. Our trainers travel to any London location, at a time that suits you. You receive the same personal service as our gym clients, at no extra cost. We cover the whole of Central London, including Vauxhall, Nine Elms and Battersea.
How home personal training works
Your personal trainer arrives at your home with a kit bag of quality equipment. You need only a clear area to move safely. We set up, run your 45-minute session and tidy away afterwards. There is no commute, no waiting for equipment and no need to buy anything.
How park personal training works
If you prefer fresh air, we train in a local park near you. We agree a suitable outdoor space together. Your trainer brings the equipment and plans a session around your goal. Expect a mix of strength work, conditioning and fat loss exercises.
Equipment your trainer brings
You do not need to buy any equipment. Your trainer brings everything, including:
- kettlebells
- Suspension trainers (TRX)
- Free weights
- An outdoor sled
- A portable chin-up and dip station
- An aerobic step
- Boxing equipment and power bags
- Slam balls, medicine balls and Swiss balls
- Skipping ropes and bungee cords
- Exercise mats and yoga blocks
- Resistance bands
What you need
Just open your front door. For home sessions, please clear a safe space to train. For park sessions, wear suitable clothing and trainers. We bring everything else.
Goals home and park training supports
• Fat loss and weight loss
• Strength and muscle building
• General fitness and stamina
• Return to exercise following injury, where appropriate. We ask every client to complete a health form first. If you are recovering from an injury, please speak to your doctor before you begin.
Packages for home and park training
Home and park training is included in our Silver, Gold and Platinum packages. We take on just 20 home and park clients at any one time, so places are limited.
Results vary from person to person.
Related pages: Packages | Gym Training | Online Personal Training | Body Transformation Results | Contact