Online Personal Training
Whatever your fitness needs, our online personal trainers can build a programme that helps you reach your goals. It will not cost the earth. You might want to lose weight, tone up, build muscle, prepare for an event or simply feel healthier. We have years of sport and exercise science experience in helping people do exactly that.
We established our Online Personal Training service in 2006. Since then, we have helped clients from all over the world.
How online personal training works
Every session is a live, one-to-one, 45-minute session with your personal trainer. You train from home, a hotel room or anywhere with space to move and a good internet connection.
Each client receives:
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a personalised training programme built around your goals
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regular progress monitoring, so we can see what is working
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nutrition guidance where applicable
Training frequency depends on you and your package. Some clients train twice a week. Others prefer a lighter schedule. We agree a plan that fits your life.
Who online personal training suits
Online training works well for many people. It is a strong choice if you:
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travel often for work or leisure
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prefer to train from home
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live outside London but want the quality of a London personal trainer
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have a busy diary and need to save travel time
Goals we support
• Fat loss and weight loss: training and nutrition guidance that work together.
• Muscle gain: structured strength programmes that progress week by week.
• General fitness: better stamina, strength and mobility.
• Lifestyle improvement: healthier routines you can keep up.
Our Online Personal Training package: £600
• 20 live one-to-one online sessions
• 45-minute sessions
• Detailed weekly homework plan
• Weekly fitness tests
• Personal diet guide
• 24/7 customer service and fitness advice
Sessions expire 6 months from the date of purchase.
What you need to get started
You need a phone, tablet or laptop with a camera, a stable internet connection and a little clear floor space. We guide you through the rest. After you enquire, we agree your goals and set up your programme.
Results vary from person to person. Your progress depends on consistent training, good nutrition and how closely you follow your plan.
Start online personal training today
Tell us what you want to achieve and we will recommend the best way to train with us.
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