Whatever your fitness needs, our online personal trainers can provide the exercise program to help you achieve your goals, and it won't cost the earth! Whether you want to lose weight, tone up, build muscle, prepare for an event or just increase general health we have years of sport and exercise science experience in changing people's lives for the better. Our Virtual Fitness  plan was established in 2006 and has helped many people from all over the world achieve their fitness and health goals.

Masters of fitness!

All of our trainers at The London Gym are qualified to Master of Science level in Sport and Exercise science, and this is above all our major advantage over other websites and online personal trainers. The fitness industry is a fast growing industry and unfortunately a lot of personal trainers and instructors are plying there trade with only a basic understanding of fitness concepts usually picked up from a little weight lifting experience in gyms, or a weekend course to gain one of many available qualifications.
A master’s degree in sport and exercise science or related field can only be attained by a minimum of four years full-time study, so you are in safe hands.

Our trainers have a thorough understanding of the underpinning components of fitness and the physiological knowledge of how the human body responds and adapts to different types of exercise. Furthermore, we understand the different needs of specialist populations such as the obese, the pregnant, the elderly and the elite and how their training should specialise accordingly.

 

For more information on our Online Personal Training and to arrange a free consultation please contact us.

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Online personal training sessions with The London Gym are always live one to one sessions, it’s so important we keep the personal approach online with our worldwide clients. 

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Our online personal training sessions offer a structured fitness routine with one of our experienced trainers of your choice, online support 24/7 a private nutritionist, and life changing results.

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For more on our online personal training and to arrange a free consultation please contact us.